Something New...

Hello friends,

How is everyone doing?

Already it appears spring will be upon us in no time (yay!)

Even better…the daylight is returning.  The clocks have sprung forward and we’re getting a little more sunlight every day.

After a VERY busy month in February things have relaxed a little.  For the first time in ages I have quite a few available appointments, so if you’ve been trying to book an appointment, now would be a great time to do so.

And remember…if you can’t find a time online that works for you please reach out to me directly either by text at 613-362-1984 or facebook messenger and I will make sure to find something that works for you.

The Sunroom Body Studio NEW HOURS are Monday through Friday 6:00 pm to 10:00 pm, and Saturday 12:00 noon to 4:00 pm.

As of right now here are the appointment times I have available for the month of March:

·        Friday March 15th 6:30

·        Wednesday March 20th 6:00 and 8:00

·        Saturday March 23rd 12:00 and 2:00

·        Tuesday March 26th 6:00 and 8:00

·        Wednesday March 27 8:00

This month, as part of my own journey for wellness and self-care I’ve been working with essential oils. 

Essential oils have been used to benefit our health and state of mind for centuries.  According to johnshopkinsmedicine.org, “When inhaled, the scent molecules in essential oils travel from the olfactory nerves directly to the brain and especially impact the amygdala, the emotional centre of the brain.  Essential oils can also be absorbed through the skin.”

I’m new to this and far from an expert, but I have formulated some essential oil combinations that I’m introducing this month to The Sunroom Body Studio.  I’m adding them as an option for massage. 

You can request any one of the new combinations (or unscented of course)…and here they are…

·        ZENTOPIA for a calm and focused mind

·        SLUMBER for sleep support

·        REVIVE for energy and vitality

·        HALO for headache relief

·        FORTIFY for immunity support

Thank you again for your continued support.  I appreciate every minute that you allow me to be part of YOUR self care routine.

Welcome to The Sunroom!

Kristin

“KEEP YOUR FACE ALWAYS TOWARD THE SUNSHINE AND SHADOWS WILL FALL BEHIND YOU.”